60 minVinyasa Flow
Dynamic, breath-linked movement for strength and flexibility. All levels.
£16.00/ session
6+
Unique Services
Things to Know
Why Mindful Movement Yoga Feels Different
We welcome all shapes, sizes, abilities, and experience levels.
Yoga for Every Body
We welcome all shapes, sizes, abilities, and experience levels.
Mind-Body Connection
Yoga is more than exercise. It is a practice of awareness and self-compassion.
Breathe First
Every class begins and ends with breathwork. The breath is the foundation of every pose.
Small Classes
We cap classes at 16 students so every practitioner gets individual attention and adjustments.
